Superfood Banana Bread

Superfood Banana Bread

Paleo Perfect! What was once known as the no-go zone for breakfast and snack options, the humble banana bread has made its way back with a healthy twist. This gluten free bread is not just a cake-type option but filled with seeds and nuts packs a bit of protein to...
Chia Seed Pudding

Chia Seed Pudding

Chocolate pudding for breakfast? Yes! This chia seed pudding is super yummy, quick and full of fibre which keeps you full for longer. The coconut milk is a good fat that is the ONLY fat that our body recognises straight away and can use as brain fuel.   Serves: 4...
The Paleo Paradox

The Paleo Paradox

“Paleo Madness…..Paleo is becoming very popular, as it is the original human diet, around for 2 million years before humans began food production like cropping. It fundamentally is based on avoiding grains, sugar, dairy, and legumes. Eggs and chicken are considered...

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