From The Mouth of Babes!

What can a 7 year old teach us about food labels, healthy shopping and healthy living?

Watch the video and see!

Holly Rigsby is a nationally recognized women’s fitness coach, certified personal trainer (CPT) and the author of the internationally popular e-book – Fit Yummy Mummy – Burn Your Baby Fat & Get Your Body Back. Go to http://www.fityummymummy.com to get your FREE copy of her special report: “The Five Ways To Boost Your Metabolism.”

Alicia Castellano, CHHC, AADP

Alicia is a Certified Holistic Health Counselor with a passion for helping others transition into a healthy lifestyle and create extraordinary lives for themselves. She lives in Houston,Texas where she runs a private practice. Alicia loves to dance, loves music and has an unquenchable thirst for knowledge and learning.

Visit Alicia and add her as a friend on TWITTER | FACEBOOK | MYSPACE

Jamie Oliver is an English Chef with a show called Jamie At Home, which aires on the Food Network channel.  In 2005, motivated by the lack of nutrition in UK school lunches, Jamie started a national campaign with a very successful online petition and he didn’t stop there.  He walked into schools to educate and motivate the kids and school administrators to enjoy cooking and eating nutritious lunches.

Below are two, 13 minute clips from his award-winning series called Jamie’s School Dinners.  In these short clips we get a very clear and poignant picture of why kids may not like eating vegetables, what influences their dietary choices, the connection between food and mood, food and health and what you can do, as a parent, to give your child the best chance at a healthy and happy life.

Jamie’s School Dinners Clip – Part 1

School Dinners Clip – Part 2

We need more leaders like Jamie!

What do think of these clips?  Do you know someone that is leading the way in changing school lunches in the US or elswhere? If so, post their infomation here so that we start a resource for others who  may want to get invloved in making a difference in our children’s health and future and in turn the future of this world.  Click Here, scroll down to the bottom and leave your comments and/or questions.

Alicia Castellano, CHHC, AADP

Alicia is a Certified Holistic Health Counselor with a passion for helping others transition into a healthy lifestyle and create extraordinary lives for themselves. She lives in Houston,Texas where she runs a private practice. Alicia loves to dance, loves music and has an unquenchable thirst for knowledge and learning.

Visit Alicia and add her as a friend on TWITTER | FACEBOOK | MYSPACE