Why Detox is Dead and Wholefood Cleanse in

Why Detox is Dead and Wholefood Cleanse in

Even just saying the word detox makes me hungry.  It makes me think of deprivation and hunger.  I dislike being hungry and do not want any of our clients to be hungry.  Being hungry usually means being angry, moody and not productive.  Let’s bring back the love of...
Don’t Discriminate Against Dairy & Gluten

Don’t Discriminate Against Dairy & Gluten

Do not discriminate against Dairy and Gluten. Let’s bring back the love of food.   As a nutritional medicine practitioner, I see people eliminating entire food groups because they think they might be ‘unhealthy’ – especially gluten and dairy.  Whilst these foods...

Pin It on Pinterest