News / Media / Radio

Michele is always interested in commenting on a health topic or writing leading edge health stories. Not the normal, old stuff but the “Oh, wow, wait till people hear this” kind of writing. Michele is also interested in consulting to brands in the nutritional wellness area. To find out more simply email Michele direct on or for a fast response (as many of you journalists are very time poor!) call her on 0403 606 225.

“An expert in her field, Michele is a power house of information and nutrition enthusiast who is teeming with ideas, inspiration and excitement about physical and mental health. She is extremely easy to talk to and full of ideas that reflect her deep felt passion. I would thoroughly recommend Michele to companies in the food and drink space who are looking to better align with wellbeing trends.”

Jenny Vaughan Owner, Torch Strategy Consulting

To Eat Grains & Gluten …or NOT?

To Eat Grains & Gluten …or NOT?

Are grains making us fat, bloated, constipated? Didn’t the old food pyramid tell us to eat 6-11 servings a day? Oh my, food confusion is everywhere and needs to be simplified. In most western diets, grain or grain products which contain a lot of gluten are the main...

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Nourish Your Adrenal Glands

Nourish Your Adrenal Glands

Most of us are unfamiliar with our adrenal glands. We take for granted the sophisticated work done by this pair of glands located on top of our kidneys. The adrenals produce the stress hormones. These hormones help our bodies deal with the minute-to-minute stresses we...

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Oprah & The Healthy Hormone Diet Book – the link!

Oprah & The Healthy Hormone Diet Book – the link!

Chubby, Anxious & Exhausted – is it your Thyroid? Stop beating yourself up about a lack of willpower when it comes to food. You may have an issue with your thyroid that is either sluggish or racing out of control causing hormone chaos. One in four Australian women has...

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Eat, Drink & Still Shrink on Holiday

Eat, Drink & Still Shrink on Holiday

I lost weight and ‘busy-itis’ on my holiday. Has this ever happened to you?  Have you left for your long planned holiday chubbier than what you would have liked?  You had the best intentions of losing weight, feeling lean, and sporting flat tummy the month before you...

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Body + Soul Articles

My Body + Soul Articles

10 Paleo lunches to try | body+soul
Michele Chevalley Hedge … to a Paleo lifestyle, you find you don’t wrap, roll, or bread your lunch any longer,” says Chevalley Hedge.

10 quick and healthy Paleo breakfasts
Jul 28, 2016 … Here are some of Michele Chevalley Hedges’s fave Paleo breakfasts to grab and go for an early morning start. Source: Stock images. For many …

Why eat wholefoods?
Oct 29, 2011 … Nutritionist Michele Chevalley Hedge explains the many health benefits of skipping processed food and eating closer to nature. Looking for a …

10 facts about coconut oil
Jun 14, 2012 … Michele Chevalley Hedge is an accredited nutritionist, author and presenter. Visit her website

How to give snacks a nutrition boost in 7 days
Jan 26, 2014 … How to give snacks a nutrition boost in 7 days. A week’s worth of healthy snacking made easyMichele Chevalley Hedge

Want flat abs? Here’s what to eat and what to avoid
Jun 27, 2016 … … says nutritionist and founder of A Healthy View Michele Chevalley Hedge. … want ab bloat by 10 am then skip bread,” says Chevalley Hedge.

Why magnesium is a good stress buster | body+soul
… aiding smooth blood circulation,” nutritionist Michele Chevalley Hedge says. … bananas and quinoa will help, and Chevalley Hedge advises having a bath …

Common mistakes on the Paleo diet
Jul 28, 2016 … Going Paleo? Nutritionist Michele Chevalley Hedge outlines some common mistakes to avoid.

Kick-start your day with lemon and water
Apr 7, 2013 … Nutritionist Michele Chevalley Hedge says lemon also enhances the body’s ability to absorb iron, an important nutrient for a healthy immune …

The lunchbox swaps that will help improve your child’s moods
Jan 21, 2015 … Nutritionist Michele Chevalley Hedge gives us the lowdown. Nutritional research is revealing some promising results on our children’s …

Other Mentions

She said

How to Avoid Christmas Weight Gain

Good Alternatives


Body & Soul Online

Four Secrets to Staying Slim in Winter

Winter may be knocking at our door, but that doesn’t mean you have to welcome tight pants and love handles.

10 Facts About Coconut Oil

This tropical trooper comes with a host of health benefits. Here’s 10 reasons to pick up some coconut oil today.

Sickly Sweet

Are added sugars sabotaging your health? Article from Body + Soul – Read More

Australian Corporate Wellness

Cholesterol Anxiety – The fear of heart attack or sexual dysfunction?

Mr. Biz Executive, Ms Fifty Something and many other patients ask me “Should I take this cholesterol-lowering drug (statin) that my GP recommended? Does it really come with all these side effects written on the warning label and can I really eat, drink and be merry and still lower my cholesterol with these pills?” Of course they have cholesterol anxiety… I have it and I am a Nutritional Medicine Practitioner! …Read the full article

Wellbeing Magazine

A Tasting Journey – Road Test by Kate Duncan

The author Kate Duncan, road tested a Winter Warmer Cooking Class for the magazine. Read the full article here

The Glow

The health drink that everyone’s talking about looks like an alien and is literally alive.  Read about this new so-called “health drink” that’s been around for ages.

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