Lentil, Beetroot + Herb Salad

Lentil, Beetroot + Herb Salad

There is so much I love about this salad, from the beetroot with betalains that promote liver detoxification, to the protein- and iron-rich lentils. The abundant fibre is excellent for removing toxins. PREPARATION TIME: 20 MINUTES ♥ COOKING TIME: 20 MINUTES SERVES 4...
Jessica Sepel + Michele’s Day On A Plate

Jessica Sepel + Michele’s Day On A Plate

Recently Michele caught up with the lovely Jessica Sepel and this is how it went down……..To read the original article over on JS Health Click Here! We are so excited to share the Day on a Plate of one of our favourite practitioners, Michele Chevalley...
Bounty Brownie Bites

Bounty Brownie Bites

Can snacking really be this good? These are dairy- free and gluten-free. Coconut is an excellent source of fat, a medium chain triglyceride – in fact, it is the only fat that our body sees as a source of fuel for our energy and brain power! Prep time: 15 mins If you...

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