Chicken Soup

Chicken Soup

Oh, Chicken Soup how I love you!  Oh winter, I love you too – but not the couple of extra kilos I always seem to gain over the colder months, and I’m not alone. The average Australian gains two to three kilos over the autumn and winter period.  This year, why...
Chocolate Chai Doughnuts

Chocolate Chai Doughnuts

Ingredients: 1 1/2 cup almond flour 1/2 cup arrowroot flour 3 tsp baking powder 1 tsp cinnamon or chai spice 1/2 tsp Salt 1 banana 2 tbs ground flax seeds and 5 tbs hot water set aside for min 15 minutes 1/2 cup maple syrup 1 tsp pure vanilla extract 3/4 cup almond...

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