Chia Pudding

Chia Pudding

A quick easy breakfast, snack or treat to satisfy your sweet tooth but without paying the price or feeling bloated later why not try this yummy, super simple Chia Pudding, perfect for when you have a busy day so you can prepare this the night before and just grab out...
Lentil, Beetroot + Herb Salad

Lentil, Beetroot + Herb Salad

There is so much I love about this salad, from the beetroot with betalains that promote liver detoxification, to the protein- and iron-rich lentils. The abundant fibre is excellent for removing toxins. PREPARATION TIME: 20 MINUTES ♥ COOKING TIME: 20 MINUTES SERVES 4...
Jessica Sepel + Michele’s Day On A Plate

Jessica Sepel + Michele’s Day On A Plate

Recently Michele caught up with the lovely Jessica Sepel and this is how it went down……..To read the original article over on JS Health Click Here! We are so excited to share the Day on a Plate of one of our favourite practitioners, Michele Chevalley...

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