Cacao + Banana Smoothie 🍌

Cacao + Banana Smoothie 🍌

Olive Leaf Extract has been shown to help regulate the body’s immune response and has potential activity against the influenza virus. The olive leaf has been used as a health remedy for many centuries, dating back to the Ancient Egyptians. The Bible references the use...
Black Bean Chilli

Black Bean Chilli

There’s a line in a song that children love to sing: ‘Beans, beans, they’re good for your heart.’ And it’s true. The resistant starch in this zinc-packed bean won’t cause a quick rise in blood sugar levels. This phytonutrient-rich dish is high in fibre and iron....
Savory Cornbread Muffins

Savory Cornbread Muffins

There is nothing like corn bread fresh from the oven, still hot & deliciously nutty, just like warm sunshine. Perfect for lunch boxes, morning or afternoon low sugar snack. Packed with protein from eggs, almond meal & chia, they are great at sustaining energy...

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