10 Paleo lunches to try

10 Paleo lunches to try

Want some Paleo lunch ideas? Here Michele Chevalley Hedge, Nutritionist shares 10 tasty ideas for those who want the wholefood, no grain, no legume lifestyle of a Paleo: 1. Chicken avocado and capsicum bowl “When you have moved to a Paleo lifestyle, you find you don’t...
4 Reasons to Exchange Prunes for Dates

4 Reasons to Exchange Prunes for Dates

It’s time to embrace the humble prune … Whip up enough bliss balls recipes and you’ll know dates have been the go-to all natural sweetener in cooking. The sweetness of dates allows us health foodies to skip processed sugar, however, dates can be very...

Pin It on Pinterest