What is cracking with cacao?

What is cracking with cacao?

Some might think you’re pronouncing cocoa a little strangely, while foodies on the other hand will be singing cacao’s praises from the tree tops, leaving the rest of us exceedingly confused. So what is cocoa, what is cacao, and what is all the fuss about? Is chocolate...
Chocolate Avocado Mousse

Chocolate Avocado Mousse

Ingredients: 2 ripe avocados 2 ripe bananas 1/2 cup unsweetened cacao powder 1/2 cup coconut milk 1/2 teaspoon pure vanilla extract pinch of cinnamon – optional pinch of sea salt – optional 1-2 tablespoons maple syrup 1 tablespoon cacao nibs or grated 100% dark...
Coconut Eggcellent

Coconut Eggcellent

Ingredients: 3 tbsp  melted coconut oil 2 tbsp coconut milk 2 tbsp maple syrup 1 tsp white chia seeds (good for the pipes!) 2 cups shredded coconut (without preservatives) 1/8-1/4 tsp of natural colour Yellow:  turmeric powder or saffron powder Pink: beetroot juice,...
Easter Treats – Keep Gorgeous from Going Grumpy

Easter Treats – Keep Gorgeous from Going Grumpy

Listen to Michele’s radio interview (bottom of this blog). Happy Easter my friends.  Oh how I love Easter with the coolness in the air and the time with our families. I love to think of people and kiddies indulging and enjoying delicious treats.  I am a big fan...
Chocolate Chai Doughnuts

Chocolate Chai Doughnuts

Ingredients: 1 1/2 cup almond flour 1/2 cup arrowroot flour 3 tsp baking powder 1 tsp cinnamon or chai spice 1/2 tsp Salt 1 banana 2 tbs ground flax seeds and 5 tbs hot water set aside for min 15 minutes 1/2 cup maple syrup 1 tsp pure vanilla extract 3/4 cup almond...

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