Cholesterol Anxiety

Cholesterol Anxiety

Do You Suffer Cholesterol Anxiety?  The Fear of Heart Attack or Sexual Dysfunction? Mr. Biz Executive paused … looked me square in the eye holding his cholesterol lowering pills and said… “So tell me, you’re the Nutritional Medicine...
Eat Fat And Be Skinny

Eat Fat And Be Skinny

Proof: You Can Still Eat Fat And Be Skinny!  Bring on the good fats as part of your daily eating. In February 2013 the Australian Heart Foundation in conjunction with Unilever, provided a little mainstream endorsement that goes some way to correcting the fat phobia or...
Food Combining 101

Food Combining 101

Why Combine Foods? Firstly, I would not teach this practice if I didn’t feel that it proved incredibly beneficial for me and literally, hundreds of my patients. Secondly, with cleansing we are trying to ease digestion so the body isn’t burdened with excess energy...
Nutrition and Teenagers

Nutrition and Teenagers

Skipping Meals?  Then Skip Good Hair, Skin, Mood and Grades too! When Miranda Kerr is asked what the secrets to her beauty, energy, and success as a model and businesswoman, she automatically responds without hesitation: “good nutrition, it is as easy as...

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