Healthy Christmas Cake

Healthy Christmas Cake

Ingredients: 600 g raisins, apricot, sultanas 1 teaspoon ground cinnamon 1 teaspoon vanilla bean extract or paste ΒΌ teaspoon nutmeg zest and juice from 1 orange 3 tablespoons extra virgin olive oil 3 organic eggs 200 g (2 cups) ground almonds 50 g walnuts Method:...
Nutrition, Health & Wholefood Predictions for 2018

Nutrition, Health & Wholefood Predictions for 2018

Oh food! How we love you and now research is showing us that not only can we eat and enjoy, but also how we can eat and benefit. From balancing hormones to healing your gut, improving energy and brain power, and even protecting us from depression.(1) Lets have a look...

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