by Felecia Tappenden | Jun 19, 2017 | News
Enjoy the sample weekly menu to help beat inflammation and pain (global-pain-index-nutritionist-diet-plan). This menu is low in sugar and gluten and high in whole, unprocessed food. Make sure to include adequate protein in each meal to keep you going and lots and lots...
by Felecia Tappenden | May 10, 2017 | Media, News
I love being known as the ‘modern day nutritionist’ but sometimes we need to push our bodies outside our comfort zone. When? When we just know that we need to shift weight and for some reason it is not happening with a modest approach. Here is an article Michele...
by Felecia Tappenden | May 4, 2017 | News
Gas. Bloat. Pain. Farts that smell so bad your partner makes you sleep in the the other bedroom. You are not alone. One out of four Australians are suffering with some type of digestive disorder and medication is not fixing it. Irritable Bowel Syndrome is the name...
by Felecia Tappenden | Apr 4, 2017 | Media
Listen to Michele’s radio interview (bottom of this blog). Even just saying the word detox makes me hungry. It makes me think of deprivation and hunger. I dislike being hungry and do not want any of our clients to be hungry. Being hungry usually means being...
by Felecia Tappenden | Mar 28, 2017 | Media, News
Listen to Michele’s radio interview (bottom of this blog). The natural approach to improving fertility solves the core causes of infertility, by addressing the whole body and all of its systems, rather than only focusing on the reproductive system. And in this...
