7-Day Anti-Inflammatory Diet Plan

7-Day Anti-Inflammatory Diet Plan

Enjoy the sample weekly menu to help beat inflammation and pain (global-pain-index-nutritionist-diet-plan). This menu is low in sugar and gluten and high in whole, unprocessed food. Make sure to include adequate protein in each meal to keep you going and lots and lots...
Why Detox is Dead and Wholefood Cleanse in

Why Detox is Dead and Wholefood Cleanse in

Listen to Michele’s radio interview (bottom of this blog). Even just saying the word detox makes me hungry.  It makes me think of deprivation and hunger.  I dislike being hungry and do not want any of our clients to be hungry.  Being hungry usually means being...

Pin It on Pinterest