Blood Sugar Balanced Baked Eggs

Blood Sugar Balanced Baked Eggs

Prep 12 mins, Cooking time 25 mins This is a delicious way to enjoy eggs & lots of veggies very simply. The eggs are high in vitamins & minerals supporting shiny hair, strong nails & glowing skin. Eggs also help brain function, reduce inflammation, boosts...
Thai Green Curry Chicken

Thai Green Curry Chicken

Tasty Thai in less than 30 minutes!  The coconut milk is excellent at satiating fat to stop hunger!  Bok choy is very calcium rich!  Serves 4 Ingredients: 2 red onions 1 bunch of washed, chopped coriander root (save leaves for garnish) 3 tbsp green curry paste 1 tbsp...
No Junk Pancakes

No Junk Pancakes

Ingredients: 1 1/4 cup blanched almond flour 1/4 cup coconut flour 1/2 teaspoon baking soda 1/4 teaspoon celtic sea salt 1 cup full fat coconut milk 1 ripe banana, mashed (about 1/2 cup) 3 large eggs 1 teaspoon vanilla extract 1 tablespoon raw honey (optional) coconut...
Lamington Lovers Smile

Lamington Lovers Smile

What makes these lamingtons so tasty but nutritionally nice.  I use a a good quality dark chocolate like Lindt (above 70% is low sugar) to ice them.  We use macadamia nut oil when we are making a sponge because it gives it a richer flavour but you can use coconut oil,...
Superfood Banana Bread

Superfood Banana Bread

Paleo Perfect! What was once known as the no-go zone for breakfast and snack options, the humble banana bread has made its way back with a healthy twist. This gluten free bread is not just a cake-type option but filled with seeds and nuts packs a bit of protein to...

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