Cali Cauli with Mint Salsa Verde

Cali Cauli with Mint Salsa Verde

Move over Cauliflower there is a new veggie in town – Romanesco!  This sexy little Italian vegetable is abundant in fibre, potassium, vitamin C and iron.    It takes on the the flavour of what you cook it with and oh boy, is this dish yummy.  Be liberal with...
Acid-Alkaline Balance – What’s it all about!

Acid-Alkaline Balance – What’s it all about!

Our body is constantly working at creating a balanced environment, a state of homeostasis. To maintain good health, one of the most important health measures is our body’s pH balance. Life on earth requires a delicate balance of pH in order to survive.  Human life...

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