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This one is a quickie and an easy……but a yummy! We always need a new spin on a smoothie don’t we and this has got it all….and jam packed with goodness!

WHAT YOU NEED
1 cup of fresh or frozen mixed berries
1 cup of a2 milk
1 tbsp of flaxseed meal
1 tbsp of nut butter
1 tbsp natural/Greek yogurt
1 tbsp of oats
Pinch of Cinnamon
1-2 dates

BLEND AND GO…..
Add water for desired thickness

What berries will you use in yours??

   

 

Recipe Sara Millikin, A Healthy View

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