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Halloween Ghost Muffins

Halloween Ghost Muffins

This recipe is reproduced with permission from Mayver. Halloween Ghost Muffins Ingredients Muffins:2 cups wholemeal spelt flour1/2 cup coconut sugar1 tsp baking powder1/2 tsp ground cinnamon3/4 cup Mayver’s Smooth Peanut Butter2 free-range eggs100g butter, melted1.5...
Out Of Order

Out Of Order

Out of Order Fixing your gut health is the first thing we do with all of our clients. Why? Because it influences your mood, weight, and immune system. Once we Remove the processed foods and toxins from your diet, we will Replace so those foods, Repopulate your good...
Cinnamon Muffins

Cinnamon Muffins

This recipe is reproduced with permission from #recklesswellness and was first published here. Cinnamon Muffins Ingredients• 2 cups all purpose gluten free flour• 2 cups almond meal• 2 ½ tsp baking powder• 3 tsp ground flax seed mixed with 5 tsp hot water• ½ tsp salt•...
LEMON AND NATIVE FINGER LIME MACADAMIA TART

LEMON AND NATIVE FINGER LIME MACADAMIA TART

This recipe is reproduced with permission from #austsuperfoods. LEMON AND NATIVE FINGER LIME MACADAMIA TART INGREDIENTSSWEET MACADAMIA TART CRUST1/2 cup raw macadamia nuts1 1/4 cup all-purpose flour, plus extra for dusting1/2 cup icing sugar1/2 tsp flaky sea salt125g...
BERRY AND NATIVE MUNTRIES BAKE

BERRY AND NATIVE MUNTRIES BAKE

This recipe is reproduced with permission from #austsuperfoods. BERRY AND NATIVE MUNTRIES BAKE INGREDIENTS:4 green apples, core removed and roughly chopped into 2cm cubes8 cups of fresh or frozen berries, use any frozen berries you like –strawberries, raspberries,...

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