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Wagon Wheels

Wagon Wheels

This menu is reproduced with permission from #recklesswellness. Wagon Wheels Ingredients:Biscuit• 2 tbsp of flaxseed meal with 5 tbsp hot water, set aside for 5 minutes.• 1/4 cup coconut oil• 1/3 cup almond butter• 1/2 cup coconut sugar• 2 medijool dates• 1⁄2 tsp...
RASPBERRY GRANOLA SMOOTHIE BOWL

RASPBERRY GRANOLA SMOOTHIE BOWL

This menu is reproduced with permission from #carmanskitchen. RASPBERRY GRANOLA SMOOTHIE BOWL METHOD:Preparation time: 5Cooking time: 1Serves: 1 For a delicious, refreshing brekkie recipe that screams summer, try this Raspberry Granola Smoothie Bowl, featuring...
Chia Seed Pudding

Chia Seed Pudding

This menu is reproduced with permission from #recklesswellness. Chia Seed Pudding Ingredients:• 1⁄4 cup chia seeds• 1 tbs maple syrup, rice malt syrup or coconut nectar• 1 tsp vanilla bean• 1 cup milk of your choice• Flavours Berry: 1/4 cup mashed raspberries...
Chocolate Energy Balls

Chocolate Energy Balls

This menu is reproduced with permission from #healthyfoodguidenz. Chocolate energy balls Serves: 16 (makes 16 balls) Time to make: 10 mins Hands-on time: 10 mins Ingredients:½ cup prunes½ cup dried apricots¼ cup almonds¼ cup walnuts1 teaspoon vanilla extract2...
Can You Eat Your Way To Happiness?

Can You Eat Your Way To Happiness?

This article is reproduced with permission from bodyandsoul_au. Can You Eat Your Way To Happiness? So you’re feeling “meh”. Could it have something to do with the food you’ve been putting on your plate? Nutritionist Michele Chevalley Hedge says yes. So come on and get...

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