by Harriet Frost | Dec 18, 2018 | Media
Two kilos in two weeks! Santa you’ve got a lot to answer for! If the average Aussie puts on two kilos in only two weeks between Dec 20th to January 2nd then we need to know how to navigate the silly season and still have fun. It takes most Australians 4 months...
by Harriet Frost | Sep 26, 2018 | Media
Recently Michele caught up with the lovely Jessica Sepel and this is how it went down……..To read the original article over on JS Health Click Here! We are so excited to share the Day on a Plate of one of our favourite practitioners, Michele Chevalley...
by Harriet Frost | Jun 15, 2018 | Media
Michele recently met with Stu from 180 Nutrition and here’s how it went down….. Stu: Hey, this is Stu from 180 Nutrition, and welcome to another episode of The Health Sessions. It’s here that we connect with the world’s best experts in health, wellness,...
by Michele Chevalley Hedge | Apr 27, 2018 | Media, Uncategorised
On EP 35: of The Thinkergirls Pod Channel, Stacey June and Kristie Mercer creators of some of the most successful female podcasts and content in Australia are joined by another inspiring woman, nutritionist + writer Michele Chevalley Hedge to talk about food and it’s...
by Michele Chevalley Hedge | Apr 24, 2018 | Media
What happens to your child at 2pm? Are they sitting in class and their brains go fuzzy? They begin to drift out the window or become glassy- eyed whilst looking at the back of their bestie’s hair? Do they want to rest their head and tell the teacher and the world to...
by Michele Chevalley Hedge | Apr 20, 2018 | Media
In recent years, the ketogenic diet has exploded onto the nutrition scene. It is a very strict way of eating that causes the body to enter a state of ‘ketosis’, in which fat is burned as the main source of energy rather than glucose from carbohydrates. In order to...
