Sep 11, 2019 | Media, News
What is currently going on in our world with anxiety, depression and mental health? Mental Health is silent, scary, and has many causes. Mood disorders, anxiety, and depression are affecting our relationships, work environment, self-esteem, productivity and our...
Sep 6, 2019 | Media, News
SPECIAL REPORT Renew Your Body Special Report on Renew Your Body has Michele share in this article about common signs why your hormones are out of whack. To read the full article, check out this Special Report Edition at wellbeing.com.au Most of the 37 trillion tiny...
Aug 7, 2019 | Media, News
It’s a conundrum most of us have faced: wanting to drop some unwanted kilos, but not wanting to give up our well-earned glass of wine. Fear not – nutritionist Michele Chevalley Hedge has heard you, and is here to help us find a bit of balance. Her new book, Eat,...
Jun 19, 2019 | Media, News
Michele sat down with ICMI, a platform for iconic speakers and entertainers, to discuss the importance of nutrition for strong mental health. Learn how to improve your own wellbeing with her tips and tricks! Explain the role of nutrition for strong mental...
Jun 19, 2019 | Media, News
If you are yet to pick up a copy my book, The Australian Healthy Hormone Diet, ICMI has provided a little snippet for you to enjoy here! Can’t lose weight? Moody? Sleep deprivation? STOP beating yourself up! Maybe your hormones need a bit of nutritional...
