How to Maintain Positive Wellness During a Pandemic

How to Maintain Positive Wellness During a Pandemic

Aussie Nutritionist Michele Chevalley Hedge shares her professional advice on ways we can all maintain our wellness during the COVID-19 crisis. Admit it, we are all guilty of feeling tired and frustrated at social distancing and self-isolation. Yet despite our initial...
Exclusive on: CosBeauty, The new PMS: Positive Mental Strength

Exclusive on: CosBeauty, The new PMS: Positive Mental Strength

Nutritionist, author and expert speaker on all things health and wellbeing, Michele Chevalley Hedge shares her top tips on bolstering mental health in the time of COVID-19. There are many things we can’t control during the coronavirus pandemic, but we can control what...
Exclusive on: Travel & Lifestyle, Eat Drink & Still Shrink

Exclusive on: Travel & Lifestyle, Eat Drink & Still Shrink

Michele Chevalley Hedge, Australia’s leading nutritionist who has collaborated with over 130 Fortune 500 companies on their wellness initiatives in the last 12 months, has seen an increase in demand and investment in programs which benefit the workforce at large. The...
Exclusive on: Onya Magazine, Tips For Wellness During COVID-19

Exclusive on: Onya Magazine, Tips For Wellness During COVID-19

Let’s start with the positives. What we can control and what can we change?  Right now, there is so much we cannot control – the invisible virus, the financial markets and the curious behaviour of people around us. But we can control a few things starting with what we...

Wellbeing Is the Next Leadership Challenge

Prior to COVID-19, some progressive companies were embarking on corporate wellness strategies.  Companies like Accenture, Dexus, Deloitte, CBA, a2 Milk, ServiceNow were already embracing and benefiting from Nutrition, Wellbeing, and Lifestyle programs.  These programs...

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