fbpx
Curcumin Efficacy and Safety in COVID-19 Infection

Curcumin Efficacy and Safety in COVID-19 Infection

You all know that I am a research addict. There will be a spotlight on nutrients, food, and COVID prevention and recovery in 2021. The findings of a recent clinical trial indicate that curcumin may improve the recovery time of hospitalised patients with...
Vitamin D Reduces The Risk Of COVID-19 Infection

Vitamin D Reduces The Risk Of COVID-19 Infection

Vitamin D ! Sunshine is a an excellent source of what I believe will be one of the greatest areas of interest in COVID prevention. 120 health and medical experts from the US, UK, and Europe sent an open letter to world governments to call for immediate recommendations...
The Composition Of Gut Microbiota In COVID-19 Patients

The Composition Of Gut Microbiota In COVID-19 Patients

The time is now… not after you get COVID. Clean up your diet, add probiotic food, and your gut health will improve naturally. This is an interesting article that will spark additional research. The take-home message is to use your GUT Health as preventive...
Lettuce Us In

Lettuce Us In

“Knock, knock…” “Lettuce Us In.” It’s time… well almost time to begin some wellbeing habits. Are you after a robust immune system, weight loss, mental clarity, energy, or better sleep? Whatever you seek to improve in your physical or...
10 Lower-Sugar Cocktails To Indulge In For New Year’s Eve

10 Lower-Sugar Cocktails To Indulge In For New Year’s Eve

Do you love the bustle of Christmas and New Year’s Eve? As a food lover and Italian New Yorker, I just adore the festive season. The collecting of recipes, the purchasing of a new dress, the list of joyful gifts, the holiday parties and BBQs, and the smell of a...

Want monthly free recipes & ways to stay healthy?

Only one a month - no junk stuff either!

You have Successfully Subscribed!

Pin It on Pinterest