Wellbeing – A Corporate Strategic Priority

Amplify AMP returns in 2019: discover your limitless potential. What is Amplify about?   At this time of rapid change, traditional business models, old modes of thinking, and legacy systems will be no match for the next generation of AI-powered businesses. To compete...
To Carb or Not to Carb

To Carb or Not to Carb

Making the decision to do 28 days in The Healthy Hormone Diet book does NOT mean you can never eat a carb again! The goal of any health change should be to learn what feels best for your body!  To heal it if it needs healing, and to find a plan that works...
Lyndi Cohen and……”Why I don’t use Coconut Oil”

Lyndi Cohen and……”Why I don’t use Coconut Oil”

We have our gorgeous friend Lyndi Cohen the Nude Nutritionist to thank for this wisdom and we couldn’t agree more……   Coconut oil is very trendy at the moment. But like 80’s fashion taught us, just because something is fashionable,...
Lee Holmes + Super Charged Food’s Take on THE BOOK!

Lee Holmes + Super Charged Food’s Take on THE BOOK!

Check out Michele’s great friend lee Holmes and her review of The Australian Healthy Hormone Diet Book below….or over on SuperChargedFood here for the original article.Thanks for the support as always Lee!    THE AUSTRALIAN HEALTHY HORMONE DIET BOOK...
Overweight + Depression Linked by a Flame? 🔥

Overweight + Depression Linked by a Flame? 🔥

Epidemics of obesity, depression and heart disease are steadily on the rise. Inflammation from our diet is fuelling these conditions and studies are proving this. Yes, inflammation is the underlying flame of many disease processes. We cannot see it inside our body,...

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