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This recipe comes from the gorgeous Kayla Itsines who describes it as a healthy Snickers in a bowl! YUMMY!


  • 3 Medjool dates, pitted
  • 2 Teaspoons 100% natural peanut butter
  • 35g Tinned chickpeas, drained and rinsed
  • 1 Tablespoon raw cacao powder
  • 10g Low-fat plain yoghurt
  • 1 Cup/250ml a2milk


  • 30g Natural Muesli
  • 1/2 Medium banana peeled and sliced
  • 1 Tablespoon raw cacao nibs


  1. In a heatproof bowl, cover the dates with boiling water and leave to soak for 30minutes to soften. Drain.
  2. Place the dates, peanut butter, chickpeas, cacao powder, yoghurt and milk in a high-powered blender and blend until smooth.
  3. To serve, pour the smoothie mixture into a bowl and top with the muesli, banana and cacao nibs.

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