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Balance Your Hormones – A Wholefood Cooking Class With A Nutritional Twist
October 19, 2018 @ 10:00 am - 1:00 pm
One event on October 20, 2018 at 1:00pm
2 DATES TO CHOOSE FROM:
Friday 19th October 10am-1pm OR
Saturday 20th July 1pm-4pm
Enjoy, relax and learn some new nutritional ideas to improve your weight, mood, energy and skin. Now that we have your attention…
Think of these enjoyable few hours with Nutritionist and Holistic Chef, Sara and Sim, like a cooking lesson and nutritional consult all in one.
Lets get you summer ready! Grab your bestie and join us for a cooking class like no other, as we provide tips, recipes and ‘ahhhh haaaa’ moments that will change your pantry, household, and your families wellbeing.
THE FOCUS FOR OUR OCTOBER CLASSES:
• Foods for balancing hormones
• Anti-inflammatory foods for healthy weight & anti-aging
• For the time poor cook! Cook simply with shortcuts for multiple meals • We do the cooking, you do the eating! Its fun and interactive!
WHAT’S ON THE MENU? Our Spring cleansing menu includes a delicious 3 course meal with a cheeky glass of wine in a lovely home. A nourishing soup, crunchy salad, freshest market fish or poultry, roasted seasonal vegetables and a delicious raw dessert. Gluten free with alternative dairy options.
“What a brilliant day! Thank you for sharing your knowledge and skills. The food was beyond delicious! We all felt special being there today and are keen to attend the next cooking class with you gorgeous ladies”.
DATES: Friday 19th October, 10am – 1pm & Saturday 20th October, 1pm – 4pm
1 Shirley Road Wollstonecraft SYDNEY 2065
$165 per person
10% discount if you bring a friend, on both tickets. (Enter PROMO10 on checkout)
Book your tickets with Trybooking link below: