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Masterclass Online

July 17, 2020 @ 12:00 pm - 1:00 pm

You’ll leave this masterclass with:

  • An understanding of how the four S’s of Sugar, Sleep, Stress, and Supplement should be your wellness prevention toolkit, and micro-habits that will improve your body and brain.
  • The latest research on how stress mimics sugar and what that means for our hormones, fertility, and brain function.
  • Tactics to avoid binge and stress eating, and how to prevent ‘COVID brain’
  • A practical and achievable day in the life plan tailored for you (that includes coffee and wine!)

Please join me July 17th at 12. Register today HERE


July 17, 2020
12:00 pm - 1:00 pm
Event Category:

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