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Webinar 3: Mental Resilience and Brain Power
April 28, 2020 @ 12:30 pm - 1:15 pm
$30
Webinar 3: Mental Resilience and Brain Power
This webinar will:
- Share evidence based truths around junk food and mental wellbeing
- Introduce you to 10 foods and meal strategies for positive mental strength
- Discuss how food has a knock on to sleep, exercise and anxiety.