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Webinar 4: Gut & Microbiome- Why do we need to feed it and what

May 5 @ 12:30 pm - 1:15 pm

$30

Webinar 4: Gut & Microbiome- Why do we need to feed it and what

Most of us have heard of the Gut – Brain connection.  We will delve into this and anxiety and depression and how to minimise some risk factors.   I also want to chat about the Gut -Immune connection.  What we feed our gut is imperative for our invisible wellness bubble that surround us- our immune system.

This webinar will:

  • Provide you with 5 simple food strategies to minimise anxiety.
  • Discuss at what we may need to do to clean up the past 10 years of gut rubbish.
  • Provide practical tips on daily probiotic foods and supplements.

 

Details

Date:
May 5
Time:
12:30 pm - 1:15 pm
Cost:
$30
Event Category:

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