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Webinar 4: Gut & Microbiome- Why do we need to feed it and what
May 5 @ 12:30 pm - 1:15 pm
$30
Webinar 4: Gut & Microbiome- Why do we need to feed it and what
Most of us have heard of the Gut – Brain connection. We will delve into this and anxiety and depression and how to minimise some risk factors. I also want to chat about the Gut -Immune connection. What we feed our gut is imperative for our invisible wellness bubble that surround us- our immune system.
This webinar will:
- Provide you with 5 simple food strategies to minimise anxiety.
- Discuss at what we may need to do to clean up the past 10 years of gut rubbish.
- Provide practical tips on daily probiotic foods and supplements.