Fiesta Burrito Cups

Fiesta Burrito Cups

A lot of my clients are surprised to hear that I love Mexican food, and not just as an occasional indulgence. I love meals like burritos and tacos because you can crowd them out with plenty of...

Homemade Yoghurt

Homemade Yoghurt

I have never made yoghurt before today...have you? This 10-minute yogurt will give 100hrs of hours of a feeling of yum - it is so creamy! 💥Go on and give it a go and let us know how it...

Hemp Bites

Hemp Bites

INGREDIENTS: 1/2 cup organic Medjool dates (about 8) ¼ cup hulled hemp seeds ¼  chia seeds ¼  quinoa puffs ¼  cacao powder ½ tsp vanilla extract ¼ tsp cinnamon powder 2-4 tbsp melted organic...

Lemon Garlic Tempeh

Lemon Garlic Tempeh

INGREDIENTS: 2 teaspoons coconut oil 1 x 200g package tempeh, sliced into strips 1 lemon, juiced 4 cloves of garlic, crushed 1/4 teaspoon fresh ginger, grated 1/4 teaspoon ground cumin 1/4...

Hot Cross Buns

Hot Cross Buns

Hot Cross Buns are a favourite at Easter time. Before you rush out to buy some, why not try this healthy recipe from our friends at Honest to Goodness for some homemade tasty treats. Get the kids...

Simple Spicy Slaw

Simple Spicy Slaw

I love the taste of spicy slaw and it’s so good for you. Cabbage is a natural liver cleanser and fennel offers fibre and slight sweetness. It’s excellent for digestion. PREPARATION TIME: 15...

Sweet Potato Quiche

Sweet Potato Quiche

Sweet potatoes are one of the best complex carbohydrates around. Great for post exercise. They’re naturally sweet and loaded with fibre and nutrients and makes for a perfect gluten/wheat free...

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