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Cinnamon Muffins

Cinnamon Muffins

This recipe is reproduced with permission from #recklesswellness and was first published here. Cinnamon Muffins Ingredients• 2 cups all purpose gluten free flour• 2 cups almond meal• 2 ½ tsp...

Wagon Wheels

Wagon Wheels

This menu is reproduced with permission from #recklesswellness. Wagon Wheels Ingredients:Biscuit• 2 tbsp of flaxseed meal with 5 tbsp hot water, set aside for 5 minutes.• 1/4 cup coconut oil• 1/3...

Chia Seed Pudding

Chia Seed Pudding

This menu is reproduced with permission from #recklesswellness. Chia Seed Pudding Ingredients:• 1⁄4 cup chia seeds• 1 tbs maple syrup, rice malt syrup or coconut nectar• 1 tsp vanilla bean• 1 cup...

Lemon Bites

Lemon Bites

Lemon Bites Ingredients:• ½ cup raw cashews• ½ cup almond meal• ¼ cup shredded coconut + extra to roll in• 3 tbs of maple syrup• 3 tbs lemon juice• 2 tbs lemon rind• 1 tbs coconut oil• 1 tps...

Stuffed Capsicum

Stuffed Capsicum

Stuffed Capsicum Cut the tops off any color capsicum, tomato, or large onion and scoop out the seeds. Save the tops if you like. Mix black beans or legume of your choice and/or brown rice with a...

Peppermint Patties

Peppermint Patties

Peppermint Patties Ingredients• ½ cup raw cashews (soaked for 4 hours or overnight)• ½ cup desiccated coconut• 4 tbsp of maple syrup• 1.5 tsp peppermint extract• 2tbs coconut milk• Chocolate: ½...

FRIANDS

FRIANDS

FRIANDS Ingredients• 300g almond meal• 100g desiccated coconut z• 200g silken tofu• 3/4 cup maple syrup• 3/4 cup coconut oil• 2 tsp vanilla extract• 3 tbsp cocoa powder• ** Option ¼ cup frozen...

Banana Loaf

Banana Loaf

Banana Loaf Ingredients:• 1 cup (3) mashed over ripe bananas• ¼ cup maple syrup• pinch of salt• 2 tsp cinnamon• 1 tsp vanilla bean• ¼ cup coconut oil• ¼ cup almond milk• 2 eggs OR 3 tbsp chia...

Crustless Quiche

Crustless Quiche

Crustless Quiche INGREDIENTS: Serves 42 leeks, washed and slicedbaby rocket, a small handful2 tablespoons extra virgin olive oilsea salt to tastewhite pepper to taste1/4 cup of grated manchego or...

Cauliflower Hummus

Cauliflower Hummus

Cauliflower Hummus I am addicted to sides and sauces. Why? I love tasty things and if I am eating a life abundant in proteins, veggies and salads I want flavours.Whilst traditional hummus is...

SAVOURY Muffins

SAVOURY Muffins

SAVOURY Muffins INGREDIENTS1/2 tsp olive oil1/2 brown onion2 garlic cloves, minced1 1/2 cups 5 Grain & Super Seed Porridge1 egg3/4 cup milk1/3 cup parmesan1/4 cup sundried tomatoes2 tbsp...

Beauty Truffles

Beauty Truffles

Beauty Truffles Time: 2 hours Makes: 20 INGREDIENTS:1 cup pitted prunes, soaked in hot water for 20 minutes, then drained1 cup fresh raspberries2 scoops of Good Green Vitality2 cups desiccated...

Banana Vanilla Bean

Banana Vanilla Bean

Banana Vanilla Bean Ingredients:2 eggs1 vanilla bean podcoconut milk about 1 3/4 cups, canned1/2 cup water1 banana1 teaspoon ground cinnamonpinch of sea salt1/4 cup chia seeds1/8 cup of crunchy...

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