Simple Fish Curry

Simple Fish Curry

Super Simple Fish Curry is exactly that…. super simple and a great way to get your children to eat fish.   Add your childrens favourite veggies into as another enticer. We use bok choy because it...

Chocolate Sandwiches

Chocolate Sandwiches

Ingredients: Biscuit: 2 TBS of flaxseed meal with 5 tbsp hot water, set aside for 5 minutes. 1/4 cup coconut oil 1/3 cup almond butter 1/2 cup coconut sugar 2 medijool dates 1 TBS almond milk...

White Chicken Chili

White Chicken Chili

I love this dish. Truly one of my favourites and super high in anti inflammatory goodness too. PREP TIME: 20 minutes      COOKING TIME: about 1 hour      SERVINGS: 4 Ingredients:  4 slices bacon...

Chicken Soup

Chicken Soup

Oh, Chicken Soup how I love you!  Oh winter, I love you too - but not the couple of extra kilos I always seem to gain over the colder months, and I’m not alone. The average Australian gains two...

Coconut Eggcellent

Coconut Eggcellent

Ingredients: 3 tbsp  melted coconut oil 2 tbsp coconut milk 2 tbsp maple syrup 1 tsp white chia seeds (good for the pipes!) 2 cups shredded coconut (without preservatives) 1/8-1/4 tsp of natural...

Christmas Pudding

Christmas Pudding

Ingredients: 225g fresh pitted dates zest from 1 orange 250g organic dried apricots, chopped 150 g almond meal / ground almonds 1 teaspoon vanilla bean paste or extract 1 tsp ground cinnamon ¼...

Chocolate Brownie

Chocolate Brownie

Brownie .........Well Hello Brownie!  Full of nothing nasty - 100% YUM. Just make them and do not tell anyone they are healthy, then tell us what your family says ….... this is one of 100’s of...

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