Latte bliss balls. Cappuccino balls or Nutella balls ………what ever you want to call these tasty morsels do not forget one thing – DOUBLE the recipe!
They are so delicious and will keep in the fridge for one week in a tight tupperware. Why do we love them? They have ZERO added sugar, full of fibre, and nutrient dense. So when you have that 3pm slump or just feel you need a sweet taste a wee bit like coffee – let this bliss ball be your new best friend and give the cup of coffee or the jelly snakes a miss.
Ingredients:
- 8 pitted dates, torn in half, pitted
- 1/2 cup (125ml) hot coffee
- 1/4 cup (60ml) coconut oil, melted
- 2 tsp vanilla extract
- 2 1/2 cups (250g) hazelnut meal
- 1 1/4 cups (220g) bukinis (roasted buckwheat from health food stores)
- 1/2 cup (60g) cacao nibs
- 1/2 cup (50g) cacao, plus extra to dust
- 1/3 cup (35g) chocolate protein powder
- 20 whole roasted hazelnuts
Method:
- Combine dates, espresso coffee coconut oil and vanilla in a bowl. Set aside for 10 minutes to soak. Blend into smooth after soaking.
- In a large bowl, combine hazelnut meal, bukinis, cacao nibs, cacao and protein powder. Add date puree and a pinch of salt, and stir until sticky and combined.
- Line a baking tray with baking paper and grease hands with a little coconut oil. Compress and roll mixture into 20 walnut-sized balls. Make an indent in the centre of each with your thumb, add a whole hazelnut, then reform ball around the hazelnut. Transfer to prepared tray and chill for 30 minutes to firm up. Dust with extra cacao to serve.
