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Diets dont work due to restriction and Michele shares with us how to get health without hassle. 
She discusses nourishment but being punishment and even adding a little coffee and wine into your diet.  www.ahealthyview.com

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by | Jan 9, 2017 |

Tandoori Cauliflower

Tandoori Cauliflower

Total Time: 30 minutes Servings: 2 people Net Carbs: 19g/serve INGREDIENTS 1/2 head cauliflower (approx 500g / 1lb) 4 chicken thigh fillets 1 tablespoon tandoori spice or 2 teaspoons each smoked...

Christmasitis

Christmasitis

“Christmasitis”, noun: the inflammation, bloat, and self-sabotage that begins on December 1st and ends just after Australia Day at the end of January.”  As defined by Michele Chevalley Hedge,...

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