Eat, Drink & Stlll Shrink… a busy persons guide for a joyful life.
Do you want true wellbeing, weight loss, health, sleep and energy?
Diets dont work due to restriction and Michele shares with us how to get health without hassle. 
She discusses nourishment but being punishment and even adding a little coffee and wine into your diet.  www.ahealthyview.com

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by | Jan 9, 2017 |

Can’t lose weight? Tired but Wired? Cortisol overload? Anxiety? Stop beating yourself up… it might be your hormones are out of whack.

Can’t lose weight? Tired but Wired? Cortisol overload? Anxiety? Stop beating yourself up… it might be your hormones are out of whack.

If you are yet to pick up a copy my book, The Australian Healthy Hormone Diet, ICMI has provided a little snippet for you to enjoy here! Can't lose weight? Moody? Sleep deprivation? STOP beating...

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