Corporate Wellness

Are you seeking a keynote that delivers scientific evidence in a light way?

A wellbeing campaign that includes nutrition, sleep, exercise, & stress reduction?

Or an online program that you can rollout to employees in house or in remote locations?

An investment in the health of your employees is money well spent. A Nutritional Wellbeing program from A Healthy View can result in greater staff retention, improved health and engagement of your key people. See our hundred’s of corporate testimonials.

See Michele In Corporate Action - Live or Webinars/Virtual

Topics for Webinars - Click Here

Leadership, Energy & Mental Resilience- nourish your way to success.

Self confidence, resilience, and optimism are key success factors for all employees. The same way we prioritise, develop and nuture these skills is the same way we should value our nourishment. Mental and physical wellbeing are the foundations of productivity, creative and strategic thinking, energy, vibrancy, emotional regulation, and effective communication. The way we nourish ourselves with our lifestyle choices underpins all the qualities we need to be successful personally and professionally.

Join Michele Chevalley Hedge, nutritional medicine practitioner, wellbeing author and international speaker for a humourous, yet evidence based presentation on improving your wellbeing. As former marketing manager at Microsoft, Michele’s mantra is health without hassle, nourishment not punishment, and eat your way to happy.

This presentation will inspire and equip employees to fulfill their potential. This keynote provides people with the take aways that become lifetime habits for improving personal wellbeing as well as positive outcome for clients, shareholders, and the community. Nourishment is the key difference between surviving, striving or thriving.

Why Michele?

Michele Chevalley Hedge, is the founder of A Healthy View. She is a nutritional medicine practitioner, international wellbeing author, and a well sought after professional speaker. As a former teacher, mother, with formal studies in both nutrition and positive psychology, Michele delivers realistic, sensible approaches to wellbeing that include science and humour. Her ability to connect to CEOs, teachers, world politicians or simply our students can be felt not only at live events but through her unique, easy to embrace, webinar platform.

Michele’s presents around the globe and some of her clients include IPEN, PESA, and the Department of Education, NSW Primary Principals, Association of Independent Schools, Alliance of Girls' School and many more.

Presenteeism or Absenteeism?

Reducing the impact of “Presenteeism” can create healthier employees and improve your business’s bottom line. Presenteeism is the loss of productivity that occurs when employees come to work, but aren’t fully functioning because of an illness or injury. When compared to absenteeism, presenteeism is considerably less visible in the work place.

A Healthy View acknowledges that we are all busier than ever, leaving us with little time for thinking about the foundation of our good health: our nutrition.

Individually Tailored To Suit Your Organisation

Our Corporate Health Programs are individually tailor to suit the needs your organisation. We can include the following :

Individual Health Assessments
Nutritional Workshops Topics
Cooking, Eating and Enjoying: hands on cooking demonstrations

Presentation Topics

Expand the topics below by clicking on them for a full description of the topics Michele covers.

Vitality, Energy, and Improved Productivity- It’s all in YOUR Food

Life is busy… building a career, juggling family, working long hours, trying to stay fit, and it is even tricky fitting in a social life! Everyone wants to be healthy but they do not want an extreme diet, a costly approach, or to be preached at. Interesting research is unveiling how quality nutrition can not only improve our physical body, energy and sleep but also our brain function, memory, and moods.

Michele, explores NON extreme, sustainable changes in our eating habits. Michele is formerly a Microsoft Marketing Manager and understand life a working, travelling employee who likes a bit of wine and coffee. Michele will discuss current health issues and serious topics in a light, humorous fashion. Michele speaks on behalf of the World Health Organisation, Jamie Oliver Food Ambassador, Cure Cancer Ambassador, Heart Research Ambassador, and was recently announced as practitioner of the Year by her industry body, The Australian Traditional Medicine Society.

At the conclusion of this presentation attendees will be able to:

Understand the relationship between food, mood, energy and sleep and its impact on productivity.
Identify the key nutritional factors in a person’s daily routine than impact their physical and mental health-brain clarity, hormones, moods, immune system, weight, energy to exercise.
Identify how stress – even without sugar, can manifest the same physical symptoms on the body and how to modify their risk factors.

Mental Fitness Hijackers- they could be lurking in your food

Anxiety, depression, mood disorders and simply poor brain fitness is everywhere and it is often invisible and silent. What we do know about it, is that is scary and has many causes but it is cripple 1 out of 4 Australians. We want to be productive, energised, and have top mental fitness not just in our careers but also when we get home our families. Let Michele share with you her evidence based research on nutrition, mental health, wellbeing and its connection to food. It is a serious topic and Michele delivers it in a light fashion with real achievable take home messages.

Michele is formerly a Microsoft Marketing Manager and understand life a working, travelling employee who likes a bit of wine and coffee. Michele will discuss current health issues and serious topics in a light, humorous fashion. Michele speaks on behalf of the World Health Organisation, Jamie Oliver Food Ambassador, Cure Cancer Ambassador, Heart Research Ambassador, and was recently announced as practitioner of the Year by her industry body, The Australian Traditional Medicine Society. Michele has been nominated three years consecutively by her peers and clients for the Australian Mental Health Awards.

Mental Health has many causes and it is scary, silent and often leads to low self esteem, low productivity, self harm, alcohol abuse and more. It is difficult to control many of the causes such as genetics, virus, grief, and excess stress. BUT what we now know to be true is that nutrition is one factor that has evidence based research on improving and minimising risk factors for this disease. Nutrition and what we eat is fortunately something we can control.

At the conclusion of this presentation attendees will be able to:

Understand the relationship between food, mood, energy and sleep and its impact on anxiety, depression, and mood disorders. This will include case studies from Michele’s clients as well as evidence based medicine research.
Identify the key nutritional factors in a person’s daily routine than impact their mental health-brain clarity, hormones, moods, immune system, weight, and neuro chemicals with create happiness.
Identify how 6 key nutrients may act like ‘mental health hijackers" – and can manifest the same symptoms on the body and the brain and how to modify their risk factors.

Shift Happens- living your best life one small change at a time

Let Michele continue to the journey of wellbeing with you. She will take you now on your personal plan. You will plan a ‘day in the life’ of you. How to create your own daily eating, drinking, sleeping, and wellbeing plan without an extreme approach. Shift your energy, brain power, clarity, productivity and mental and physical health one small change at at time in this unique, inspiring presentation.

Executive Nutritional Power- Your N factor

Senior Manager, CEO, Chairman of the Board; you all have that something special that has allowed you the privilege of being at the top of your professional game.

How do you stay there physically, mentally and emotionally? You can hire the best personal trainer, the best meditation teacher or the best psychologist but if you don’t underpin all aspects of your health with quality nutrition you will miss out on true personal satisfaction and the chance of remaining at the top of your game for the long haul.

Are you connected to how the N factor impacts your productivity and mental state? Are you over 50? How many people do you observe that lack energy, are on anti-cholesterol medication, blood pressure medication, take sleeping pills, are battling weight or worse yet, have a cardio vascular or cancer issue?

Don’t wait to seek a ‘cure’ for an illness. Let me walk you through ‘wellness insurance’ – preventative nutritional advice for busy, mentally active executives. The alternative cost and risk of not paying attention to this important area of your life is incredibly high – Steve Jobs, Kerry Packer and others ‘had it all’ but their joy was cut short. Both would have liked more time to support their health before their serious illness hit. Invest 75 minutes with us in your boardroom and see how to make living well easy.

Eating Your Way to Peak Performance

Managing Stress through Diet and Nutrition
Too busy to eat? Off to a meeting? Have a deadline? We understand. Here at A Healthy View, we are Nutritionists, (Adv. Dip of Nutritional Medicine, Australia Traditional Medicine Society) who formally worked corporate sectors. We get it. We discuss strategies, how to make your meals and exercise from Monday to Friday, work for you. What to reach for when you want the extra coffee or sugar snack and why you want those. We discuss the importance of our certain vitamins and minerals and what vitamins get depleted from stress. Stress in an unavoidable part of life but should affect your health or your performance. This seminar will offer nutritional strategies to condition your body so it can deal with life’s daily stress

Vitality, Energy, and Wellness: It's All in Your Food

Media personality, author, nutritionist and founder of ‘A Healthy View’, Michele Chevalley Hedge, explores NON extreme, sustainable changes in our eating habits. Michele is formerly a Microsoft Marketing Manager and understand life a working, travelling employee who likes a bit of wine and coffee. Michele will discuss current health issues and serious topics in a light, humorous fashion. Michele speaks on behalf of the World Health Organisation, Jamie Oliver Food Ambassador, Cure Cancer Ambassador, Heart Research Ambassador, and was recently announced as practitioner of the Year by her industry body, The Australian Traditional Medicine Society.

At the conclusion of this presentation attendees will be able to understand the relationship between food, mood, energy and sleep and its impact on productivity.
Identify the key nutritional factors in a person’s daily routine than impact their physical and mental health-brain clarity, hormones, moods, immune system, weight, energy to exercise.
Identify how stress - even without sugar, can manifest the same physical symptoms on the body and how to modify their risk factors.

Women's and Men's Health

All male or female audience? This allows us to take a deep dive on topics like hormones, sex, and more. This 60 minute session discusses the top health conditions effecting women’s health and men’s health:

Weight and Slow Metabolism
Rapid Ageing and Oxidation
Damaging Inflammation

Find out how you can eat your way to:

Ageing gracefully inside and out
Balancing stress hormones
Dampening inflammation
Increasing your metabolism
Restoring energy and vitality at work and at play
Sex and Health
Hormonal Balancing

Heart Health

Is your diet healthy for your Heart?
A nutritional approach to preventing cardiovascular diseases and its risk factors like high blood pressure, high insulin levels and high cholesterol can put you on the road to a drug free, all natural path of preventative wellness. Let’s look at some of the evidence based research around nutrition and heart health.

Walk away from this one hour workshop with “five easy to integrate tips into your life’ tips to optimise your health, energy levels, and overall wellbeing. Michele is The Heart Research Institute nutritional ambassador.

Each session will allow for 15 minute question and answer time. Each presentation time can be varied according to your corporations requirements. Handouts and a healthy snack as well as recipes are also included. Please note for each Workshop there is a Part I and Part II for those corporates who would like to take it up a notch and deliver additional nutritional depth to their employees.

Contact Michele Chevalley Hedge to discuss a Corporate Wellness program for your company here.

Testimonials

Michele is a vibrant and energetic presenter who is grounded in exceptional health and nutrition theory that captivates the audience from the moment she starts. Her ability to impart important health and wellbeing tips, tools and information in a way that leaves everyone with a personal health mission or goal, post the session, is outstanding.

Lisa Burquest | Chief People Officer, Virgin Airlines November 2022 Leadership Summit

Being able to stand out in the industry of Well-being services is becoming increasingly difficult, especially in COVID, however Michele stands head and shoulders above the rest! I look forward to working with her again soon!

Matthew Garrett | Facebook Account Mgr, JLL

I worked with Michele on a large online annual conference for American Express Global clients at the and right from our first introduction meeting, I was delighted by Michele’s professionalism, positive outlook and overall energy. Michele took time to listen and understand what we wanted to achieve from her session at the event and partnered well both with us but also other external partners to deliver a session which our customers loved

Matt Whisker | American Express Global Experience, December 2020

Coaching our people in career, leadership and technical needs to be married with mental and physical wellbeing for best results. Your program has been a way that we can support our whole workforce in starting this journey particularly in this environment, where immunity, physical and mental wellbeing is being tested at a new level. Your webinars set up as lunch and learns every Friday have engaged our people at a time that they feel they can spare to focus on themselves, and we have had great feedback so far. They love they have key take aways in easy to absorb bite sizes, and they love that they have a reciprocated communication post each session to ask questions. Our people are appreciative of this different way we have shown we value them and care for them

Katrina Guthrie | CHUBB, Head of HR Australia & NZ, Human Resources

We invited Michele to present at our 2019 Aussie IMAGINE Conference, with 1000 delegates, 54 speakers, 20 workshops, 10 Keynote speakers over three days. Michele delivered at one of our workshops and the audience absolutely loved her session! “Healthier you, Healthier Business”. We had a lot of feedback from our delegates noting how practical and easy some of the key take away's were to implement. Most importantly they are motivated to start making small changes over time to achieve a healthier self. Michele's facilitation style was fun and engaging - our team had a lot of fun. Thank you Michele, it is certainly a pleasure to recommend you."

Adam Dokmak | Learning and Development at TAL Australia

Michele's knowledge in nutrition and well-being was a standout as a key speaker at the Meetings and Events Australia virtual event - Eveolve in July 2020. Michele captures people with her genuine, informative manner, offering a sustainable approach for long term results. Michele is extremely passionate, highly professional and is skilled in presenting to a virtual audience which is critical in our environments today.

Kirsty Forbes | Director of Meetings and Events Accor Pacific

The a2 Milk Company has embraced the importance of our employee’s mental and physical wellbeing. The success and education on a digital platform was as good, if not better than having Michele present in person ( due to our interstate and international employees). Her education, humour and informative takeaways are what make her wellbeing platform unique. We are energised to keep working with Michele and her team in the future to benefit our community, productivity, connection, and overall wellbeing.

Susan Massasso | Chief Growth and Brand Officer at The a2 Milk Company

Michele is a gifted and inspiring presenter. We have worked with her many times over the years at Business Chicks, and it is always an absolute pleasure. Our community love Michele and her evidence based knowledge on nutrition, mental health and a healthy lifestyle is delivered with heart, humour and an abundance of positive energy. Michele keeps it real and understands women. She espouses practical information with a message around finding balance between optimal health whilst still enjoying your life. She is an absolute professional and a joy to work with.

Olivia Ruello | CEO, Business Chicks

Michele worked with Commonwealth Private to design and deliver a well-timed and insightful well-being webcast exclusive to Commonwealth Private clients in lieu of our face to face events - that have ceased due to the Coronavirus pandemic. The session was a great way to keep us connected with our clients, add value while we can't get together in person and most importantly demonstrate our prioritisation of their overall health and well-being. The client feedback was unanimously positive and my only regret is that 30 min schedule was too short as we all could have listened to Michele's fascinating keynote much longer. Thank you @Michele Chevalley Hedge - we look forward to working with you again soon.

Anna Gardiner | Executive Manager, Client Experience and Business Development Commonwealth Private, Commonwealth Bank

"Coaching our people in career, leadership and technical needs to be married with mental and physical wellbeing for best results. Your program has been a way that we can support our whole workforce in starting this journey particularly in this environment, where immunity, physical and mental wellbeing is being tested at a new level. Your webinars set up as lunch and learns every Friday have engaged our people at a time that they feel they can spare to focus on themselves, and we have had great feedback so far. They love they have key take aways in easy to absorb bite sizes, and they love that they have a reciprocated communication post each session to ask questions. Our people are appreciative of this different way we have shown we value them and care for them. "

Katrina Guthrie | Head of HR Australia & NZ, Human Resources | Chubb

Thank you for presenting at the Department of Human Services’ Leadership – make it happen: Leading Well - celebrating workplace wellbeing event, which marked the launch of the department’s wellbeing and mental health strategies. Your talk on the importance of nutrition to improve vitality, energy and productivity aligned well with our aim to highlight the importance of personal wellbeing at work. The experiences and practical strategies you discussed were embraced by the audience. We are grateful to you for your time and effort in sharing your years of research, your depth of understanding and ability to present the subject in the most engaging way.

Dinabee Sander | A/ Director, Organisational Development & Analysis
People, Strategy and System Services Department of Human Services | South Australian Government

"Michele brings great knowledge, backed by real facts, practical tips and a great sense of humour. She brings an outstanding energy and vibrancy to the room, leaving you to feel empowered to do something really positive for your own wellbeing.”

Gina De George National Director - Inclusion, Diversity & Wellbeing, DELOITTE Australia

Michele was an incredible speaker at our EO Conference in Fiji 2019. She was open, honest and raw… understanding our audience and creating an instant connection. It’s easy for these topics to be “preachy” but Michele understands the practical realities of life; you can drink coffee and wine and still be healthy & mindful! I would recommend Michele to anyone who wants an honest and real approach to understanding how to find a better balance between health and living life. 10/10

Kiel Van Daal - President of EO Australia

We engaged Michele as the keynote speaker for a high-end incentive group in Byron Bay. The group were needing a relatable and inspirational speaker to cover the importance of wellness, nutrition and stress management across both their professional and personal lives. Michele successfully connected and engaged with the group, providing practical (and realistic) tips for individuals to take home. We received great feedback on the ‘Sonic’ drink mixer concept, which they used throughout the remainder of the programme. The group received Michele’s ‘Healthy Hormone Diet’ book as a gift, which was an added touch to their experience.

Ron Anderson - CEO, Unicorn Group, Events Producer

In a continually connected and ‘on’ world it is increasingly important for organisations to assist their teams to manage health and wellbeing. Michele brings to life the importance, and consequences, of not adequately managing our wellbeing. Her energy had the room captivated and wanting more. Michele’s material is relevant, practical and eye opening and her recommendations easily implemented.

Melynda Carpenter – Commonwealth Bank, Head of Women in Focus

"At BT Select we are supporting our community’s well-being. We believe that the mental and physical health of our collective team’s is key to their success. We were fortunate to have Michele Chevalley Hedge present at our recent BT Select Principals’ Forum. Michele’s ability to articulate the key messages of the importance of managing ones energy, sleep patterns and productivity was impactful and very well received. The group was extremely engaged and the feedback post has been overwhelmingly positive.”

Kon Costas – Managing Director, BT Select

“At Dexus we’re helping to create healthy, enriched and productive communities for our customers and employees. We understand the impact that positive wellbeing messages on the nutrition, sleep and exercise can have on productivity, energy and good health.”

Dexus General Manager

"In a continually connected and ‘on’ world it is increasingly important for organisations to assist their teams to manage health and wellbeing. Michele brings to life the importance, and consequences, of not adequately managing our wellbeing. Her energy had the room captivated and wanting more. Michele’s material is relevant, practical and eye opening and her recommendations easily implemented.”

Melynda Carpenter Head of Women in Focus, Commonwealth Bank

“Health and wellbeing is a focus for Dexus, to help our customers thrive by providing a suite of health and wellbeing services, offerings and amenities within their building and across the community building portals. Dexus wants to make it possible for our customers of all sizes to offer their employees the same services that have often only been available for large corporations. To date, we have a range of boot camps, yoga, Pilates and mindfulness classes run weekly across the country and we have facilitated approximately 600 wellness related events year to date.”

Rachel Blackburn Dexus, Customer Experience Manager

“We were honoured to have Michele Chevalley Hedge from A Healthy View talk at our annual Guzman y Gomez (GYG) Summit in October 2017. Michele spoke to our 200+ audience about nutritional trends & wellbeing. She is an engaging, intelligent and articulate speaker who had our audience having many a “light bulb” moment particularly around the health risks of sugar in our diet. We will most certainly be working with Michele again in the future and would highly recommend her as a keynote speaker”

Steven Marks Founder and Global CEO, Guzman y Gomez

We were thrilled to have Michele, with all her boundless energy, come and address our senior leadership team. Her eye-opening talk on “Energy, Productivity & Mental Resilience- It’s all in Your Food” was insightful, motivating and empowering for us all.

Susan Massasso Global Chief Marketing Officer The a2 Milk Company

Michele, thank you for your wonderful presentation at Department of Defence. The presentation was fun, engaging and inspirational and it got EVERYONE talking about sugar and the importance of healthy eating, which is what it's all about... my team and I have already made changes. Thank you again for providing this crucial information in such a personable and enjoyable way, while still being direct and "telling it how it is!"

Susan Howieson Department of Defence

Michele’s style creates a wonderfully inspiring and authentic connection with the audiences she shares her messages of nutrition with. She creates simple messages that resonate with children and adults, turning empirical data into practical daily actions. Changing behavioral patterns is the key to positive mental and physical health, and Michele ignites a conversation that empowers people to make true change without fuss, and I have personally experienced just how easy it has been to sustain this conversation and personal choices as part of our daily family routine.

Jane Weir Head of Human Resources Westpac

Michele Chevalley Hedge is the consultant nutritionist on the Novotel and Mercure conference menus. The meal choices were all made with clean, whole food ingredients using only natural sugar or low sugar choices that are only not only delicious but give delegates the ability to maintain concentration for an entire meeting. Michele’s recommendations of what meals to serve and when really ensure everyone is able to contribute to the meeting agenda at their optimum level without a sugar high or sugar low. Michele’s contribution to the Mindful Meetings By Mercure Hotels menu can be found at www.accorconferences.com.au/mercure

Emily Hoare Brand manager Accor Hotel group

Thank you so much for your wonderful presentation on Wednesday, you were very inspiring. In fact, I have been checking out the sugar content on my cereal packages and telling others how to read the labels – so well done you! Many of the people who attended were very engaged by the whole event. Thank you so much for your generous gift of your time and expertise.

Nicci Dent CEO, Heart Research Australia

With our continued focus on Strength of mind and well-being we will definitely be looking for opportunities to further leverage A healthy View in the Future!

Amanda Matehaere Head of Markets| Human Resources, Westpac Institutional Bank

Michele presented in conjunction with AMP emphasising the role and importance of a healthy lifestyle in reducing the risk to our clients of them realising their idea of financial freedom. It was passionate, knowledgeable and motivational. The food was excellent and dispelled many of thoughts that healthy is "boring and tasteless" At the conclusion of an entertaining evening everyone felt inspired with a fresh approach for a healthier lifestyle.

Louise Shand Administration Manager, Hillross

Michele Chevalley Hedge was invited to speak at the Women in Focus conference, 2014. Her modern day approach to nutrition was well received by participants as she shared her expertise in a light, accessible and interesting way.

Lauren Palmer Women in Focus, Commonwealth Bank

Michele's healthy view on nutrition was a hit at Meeting on The Green this year. The feedback was overwhelming…even people who played golf and didn't attend her session were lining up to get her book. She really understands busy, working corporate people and how to educate on the benefits of nutrition in a light hearted yet important way. I would not hesitate on recommending Michele to any conference planner looking for a powerful, real take home message.

Donna Kessler Managing Director at Tourism Portfolio

Corporate life and working in retail property is busy and requires us to have sustained energy & clear focus at all time. Michele presented to our senior female executives, who all took something practical away with them. Michele provides humour into serious health topics and understands that we need an achievable nutrition plan, not an extreme approach. Our team LOVED the entire presentation and are all reading nutritional fact tables and thinking more about their food choices.

Alison Flemming GM Operations Finance, Westfield, Scentre Group

MICHELE HAS SPOKEN AT

For Wellbeing & Mental Wellness Webinars or Live Keynotes please contact michele@ahealthyview.com

Michele's Books

Beating Sugar Addiction For Dummies

The Australian Healthy Hormone Diet Book

Eat Drink and Still Shrink

For all of Michele’s books see you local bookstore or CLICK HERE for easy delivery

michele@ahealthyview.com