A Healthy View hosts and organises a range of special events throughout the year, from nutritional talks and one day workshops to several day retreats. Browse our upcoming and previous events below.
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List of Events
Webinar 1: Increase Immunity, Decrease Weight Gain -The 4 S’s YOU Must Know The evidence and research on how we nourish ourselves and how it affects our immune system and overall wellbeing has always been important especially when we are under stress or challenging times. This webinar will: • Provide the latest research on immune boosting foods, spices, herbs and what makes them effective. • Focus on your new norm and how it might be leading to binge eating, erratic…
Webinar 2: “Real People” Foods & Supplements I am a real person, with kids, a business, and a slightly messy laundry. I am most likely a little like you. I like reliable, qualified advice from experts in a time of need. I like micro hacks to improve my life. Right now we need to learn to feed ourselves for preventative wellbeing. We are living in an overfed, but undernourished world. And like you, I dislike waste on supplements so we…
Webinar 3: Mental Resilience and Brain Power This webinar will: Share evidence based truths around junk food and mental wellbeing Introduce you to 10 foods and meal strategies for positive mental strength Discuss how food has a knock on to sleep, exercise and anxiety.
Webinar 4: Gut & Microbiome- Why do we need to feed it and what Most of us have heard of the Gut – Brain connection. We will delve into this and anxiety and depression and how to minimise some risk factors. I also want to chat about the Gut -Immune connection. What we feed our gut is imperative for our invisible wellness bubble that surround us- our immune system. This webinar will: Provide you with 5 simple food strategies to…
“Michele, just a quick word to say …wow! You're spot on when say your cooking classes are like personal consults and food ideas all in one. I was delighted I have just booked three spots for mum, my daughter and I for my Mother’s Day gift”
Cathy Shuren age 51, teacher
I Learned So Much… If I never do another cleanse or nutrition workshop I will remember this forever. AMAZING – much more than I expected from all angles – I feel touched physically, psychologically and spiritually- stronger.
Faye Marwick Property Developer, age 59, Bathurst NSW
Wow… Cleanse & Nourish Retreats or the At Home Program makes me feel renewed, refreshed and re balanced. My skin, my mood, my weight and everything feels so good after I do one of these programs —that is why I have done 7 of them! And will continue to make them part of my life’s routine.
Jacquie Randall President, School Nurses Association of NSW
When I started cleanse and nourish I was feeling lethargic and bloated. Although not a ‘bad’ eater I knew that what I ate contributed to my less than ideal state of being. When I finished cleanse and nourish I felt energised and lighter, and my hormones were much more stable, freeing me from a disabling monthly migraine. I can’t tell you how much better I feel, how much I learnt, and how enjoyable it was going through this journey with Michele.
Chris Clegg Busy mother of three teenagers, Seaforth, NSW
“Michele, 10! and I am not just being kind.”
Gemma Sutherland Editor of Body & Soul – Australia’s leading Health Guide