The Healthy Hormone Diet Book is full of dressings to make your move to a clean way of eating delicious not restrictive!
Sneak peak on page 217:
SMOOTH AVOCADO VINAIGRETTE
Ingredients:
1 ripe avocado
2 garlic cloves, finely chopped
juice of 1 lime
2 teaspoons extra virgin olive oil
1 bird’s eye chili, seeded and chopped sea salt and freshly ground black pepper
Method:
Place all the ingredients in a blender or food processor and purée until creamy, adding a little water to thin if needed.
TIP: For a variation, add 3–5 chopped basil leaves, 1 teaspoon dulse or kelp flakes and 2–3 chopped spring onions
If you like this, then don’t hesitate to grab your Healthy Hormone book.
