by Harriet Frost | Jan 13, 2019 | Free Recipes
The protein in this comforting curry satisfies the appetite and the spicy sauce will make your tastebuds dance. Cauliflower is one of the best all-natural detoxifiers. PREPARATION TIME: 15 MINUTES, PLUS MARINATING TIME COOKING TIME: 30 MINUTES ♥ SERVES 4 ...
by Harriet Frost | Dec 20, 2018 | Free Recipes
Our friends at Mayvers have inspired us with another yummy Christmasy treat! INGREDIENTS Chocolate 3/4 cup runny coconut oil 3/4 cup raw cacao powder 3/4 cup pure maple syrup Rocky Road 1/2 cup Mayvers Almond, Coconut & Cacao Spread 1/4 cup raw hazelnuts 1/4 cup...
by Harriet Frost | Dec 18, 2018 | Media
Two kilos in two weeks! Santa you’ve got a lot to answer for! If the average Aussie puts on two kilos in only two weeks between Dec 20th to January 2nd then we need to know how to navigate the silly season and still have fun. It takes most Australians 4 months...
by Harriet Frost | Dec 14, 2018 | Free Recipes
This is one to get you super festive, as well as yummy it looks great and is really fun to make with the children. Thank you to Mayvers for this YUMMY Festive treat….. INGREDIENTS 1 cup Mayver’s Dark Roasted Smooth Peanut Butter 1 vegan egg replacer 1 cup sugar...
by Harriet Frost | Dec 12, 2018 | News
We have our gorgeous friend Lyndi Cohen the Nude Nutritionist to thank for this wisdom and we couldn’t agree more…… Coconut oil is very trendy at the moment. But like 80’s fashion taught us, just because something is fashionable,...
