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Brain Food Bliss Balls

Brain Food Bliss Balls

These protein packed bliss balls create blood sugar stability. When our blood sugar is stable so is our mood, and our brain function. Double this recipe as they will keep for a week in a tight container. If you don’t have cashews they use any nut of your choice....
Bounty Brownie Bite

Bounty Brownie Bite

Can snacking really be this good?  These are dairy- free and gluten-free. Coconut is an excellent source of fat, a medium chain triglyceride – in fact, it is the only fat that our body sees as a source of fuel for our energy and brain power! If you are a Bounty Bar...

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