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Gluten-free Banana Bread

Gluten-free Banana Bread

Gluten-free Banana Bread This version of the recipe was inspired by this “Skinny Banana Bread” created by Tastes Better From Scratch – and Balanced Bites. I cringe at the title. Ingredients:1.5 cups gluten-free flour I Bob’s Red Mill 1:1 from Harris Farms3 tbsp...
To Eat Grains & Gluten …or NOT?

To Eat Grains & Gluten …or NOT?

Are grains making us fat, bloated, constipated? Didn’t the old food pyramid tell us to eat 6-11 servings a day? Oh my, food confusion is everywhere and needs to be simplified. In most western diets, grain or grain products which contain a lot of gluten are the main...

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