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Tame That Craving!

Tame That Craving!

Tame That Craving! How amazing is our body! Your heart never misses a beat and your lungs are always breathing. It knows when to go to sleep, when to wake up, and when to go to the loo. It maintains a constant temperature, repairs and re-news itself constantly and...
Roast Pumpkin Sensational Soup

Roast Pumpkin Sensational Soup

This was hands down the best soup I have ever made. The perfect starter for a cold winters night or for a lighter lunch. There are only 6 ingredients and this is so simple and should be done once per week in all houses for the addition of satiating veggies so you...
Raw Vegan Snickers Slice

Raw Vegan Snickers Slice

Got a super sweet craving, but want to keep things healthy, whole and simple?  Try our Raw Vegan Snickers Slice.  Perfect for an afternoon snack with a cuppa or desert for dinner guests.   Ingredients: Base 3/4 cup almonds 1 tbsp du Chocolat 1/2 cup dates (soaked...
Raw Bounty Bars

Raw Bounty Bars

Ingredients: 1/2 cup desiccated Coconut 4 tbsp coconut milk 2 tbsp coconut butter 1/2 tsp vanilla Extract 1-2 tbsp coconut sugar Chocolate Coating 1/2 cup raw cacoa powder 1/2 cup coconut oil, melted 3 tbsp coconut sugar Method: Combine your ingredients for the...
Hot Cross Buns

Hot Cross Buns

Simple, healthy and super delicious ……….. Not only are these hot cross buns low sugar, they are also gluten and dairy free.  Taste naughty, but oh, so nutritionally nice. Ingredients: 1 cup of brown rice flour 1 cup of all-purpose gluten free flour 1...

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