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Top up your Vitamin D

Top up your Vitamin D

Top up your Vitamin D Your immunity matters more than ever. Vitamin D Status and SARS-CoV-2 Infection and COVID-19 Clinical Outcomes You know I am a research nerd. So here goes…. Several studies suggest an association between serum 25-hydroxyvitamin D and the outcomes...
The Composition Of Gut Microbiota In COVID-19 Patients

The Composition Of Gut Microbiota In COVID-19 Patients

The time is now… not after you get COVID. Clean up your diet, add probiotic food, and your gut health will improve naturally. This is an interesting article that will spark additional research. The take-home message is to use your GUT Health as preventive...

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