Want to know what makes Michele tick, how she got to be doing what she’s doing and what keeps her going…..Read on to find out more….. Tell us a little bit about yourself and how you started your health journey? I have always been interested in food...
What do we perceive as Graceful Ageing? Youthful exterior- full, smooth, radiant skin along with Healthy Hair, Nails and Teeth Vibrant Mood- consistency, positive, upbeat Good Energy levels- physical, mental and sexual energy levels Robust Immune System- avoiding...
In The Healthy Hormone Diet Book- a 4 week nutritional reset, we explore all hormones- men and women of all ages. In today’s blog, I want to discuss the powerful hormone – oestrogen and discuss how we can reset excess with nutrition. Thank goodness with have...
Are you moody, gaining weight, and tired? It might be your hormones. An interview with nutritionist, Michele Chevalley Hedge How do Hormones affect Weight, Energy and Mood? Hormones such as insulin, cortisol and serotonin are messengers that play a vital role in...
Guru’s asks Ten Terrifying Questions for Michele Chevalley Hedge . Booktopia is one of Australians leading booksellers proudly supporting The Australian Healthy Hormone Diet . 1. To begin with why don’t you tell us a little bit about yourself – where were you born?...
