Salmon Fennel Fillet

Image credited to Andrew Scrivani Satiating and Slimming Salmon- how I love you.  This recipe is modified from the original in NYT Cooking. Enjoy! SALMON FENNEL FILLET             Ingredients:   2 limes 1 teaspoon fennel seeds, lightly crushed using a mortar and...
Tandoori Cauliflower

Tandoori Cauliflower

Total Time: 30 minutes Servings: 2 people Net Carbs: 19g/serve INGREDIENTS 1/2 head cauliflower (approx 500g / 1lb) 4 chicken thigh fillets 1 tablespoon tandoori spice or 2 teaspoons each smoked paprika + curry powder large handful roast cashews (50g / 2oz) 1/2 cup...
Zucchini Spaghetti Goodness

Zucchini Spaghetti Goodness

Enjoy this ‘spaghetti’ without the belly bloat. And while it’s not the recipe used by my Italian mother, it’s delicious all the same. Mushrooms contain energy-giving vitamin B12. PREPARATION TIME: 15 MINUTES COOKING TIME: 30 MINUTES SERVES 4 INGREDIENTS 4 medium...

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