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Can You Eat Your Way To Happiness?

Can You Eat Your Way To Happiness?

This article is reproduced with permission from bodyandsoul_au. Can You Eat Your Way To Happiness? So you’re feeling “meh”. Could it have something to do with the food you’ve been putting on your plate? Nutritionist Michele Chevalley Hedge says yes. So come on and get...
Green tea: ‘Burns fat’

Green tea: ‘Burns fat’

“Green tea: ‘Burns fat’ Truth: Many people claim that green tea increases fat burning – and this claim is supported by research. A review of recent studies in this area has found that catechin, a polyphenol antioxidant in green tea, increases the amount of...

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