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The Composition Of Gut Microbiota In COVID-19 Patients

The Composition Of Gut Microbiota In COVID-19 Patients

The time is now… not after you get COVID. Clean up your diet, add probiotic food, and your gut health will improve naturally. This is an interesting article that will spark additional research. The take-home message is to use your GUT Health as preventive...
Probiotics and Weight Loss: The Facts

Probiotics and Weight Loss: The Facts

When it comes to losing weight safely and healthily we are always encouraged to use the timeless combination of good diet/regular exercise over faddy diets or dangerous eating disorders. But did you know that probiotics have also been proven to help battle the bulge,...
Feed the Gut Probiotics & Lose Weight?

Feed the Gut Probiotics & Lose Weight?

When it comes to losing weight safely and healthily we are always encouraged to use the timeless combination of good diet/regular exercise over fad type diets.  But did you know that probiotics have also been proven to help battle the bulge, reducing belly fat and...
Five Steps to a Healthy Gut (and a Healthy Body)

Five Steps to a Healthy Gut (and a Healthy Body)

Brain fog, Bad skin, Sore Tummy, Cannot lose weight? Any of these or all of these symptoms? Follow these five simple steps to begin re-balancing your gut flora: Eat a fibre–rich, whole foods diet—it should be rich in beans, nuts, seeds, whole grains, fruits, and...

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