Studio10: Michele Chevalley Hedge Cooking Fish Cakes

Studio10: Michele Chevalley Hedge Cooking Fish Cakes

https://youtu.be/1evexB-6Mhs Leading nutritionist Michele Chevalley Hedge whips up a delicious recipe and shows how you can get your diet on the right path while still enjoying food and wine. To get a copy of Eat Drink and Still Shrink,...
Lee Holmes + Super Charged Food’s Take on THE BOOK!

Lee Holmes + Super Charged Food’s Take on THE BOOK!

Check out Michele’s great friend lee Holmes and her review of The Australian Healthy Hormone Diet Book below….or over on SuperChargedFood here for the original article.Thanks for the support as always Lee!    THE AUSTRALIAN HEALTHY HORMONE DIET BOOK...
Zucchini Spaghetti Goodness

Zucchini Spaghetti Goodness

Enjoy this ‘spaghetti’ without the belly bloat. And while it’s not the recipe used by my Italian mother, it’s delicious all the same. Mushrooms contain energy-giving vitamin B12. PREPARATION TIME: 15 MINUTES COOKING TIME: 30 MINUTES SERVES 4 INGREDIENTS 4 medium...
Overweight + Depression Linked by a Flame? 🔥

Overweight + Depression Linked by a Flame? 🔥

Epidemics of obesity, depression and heart disease are steadily on the rise. Inflammation from our diet is fuelling these conditions and studies are proving this. Yes, inflammation is the underlying flame of many disease processes. We cannot see it inside our body,...

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