Bounty Brownie Bites

Bounty Brownie Bites

Can snacking really be this good? These are dairy- free and gluten-free. Coconut is an excellent source of fat, a medium chain triglyceride – in fact, it is the only fat that our body sees as a source of fuel for our energy and brain power! Prep time: 15 mins If you...
Healthy (SUGAR FREE) Banana, Date + Walnut Muffins

Healthy (SUGAR FREE) Banana, Date + Walnut Muffins

Gluten-free and paleo friendly… the perfect healthy treat! These would be a great addition to your kids school lunch box or a warmed up afternoon tea snack! Put a dollop of almond butter or ricotta cheese on top for the protein and fat boost…delicious! INGREDIENTS...
Prune Granola Energy Bars

Prune Granola Energy Bars

These delicious bars are great to make ahead of a busy week to keep your healthy eating on track! Then simply grab-and-go for long lasting energy that will also satisfy a sweet craving. Prunes and dates pack a tasty fibre punch as well as being good sources of iron...
Vietnamese Prawn Summer Rolls

Vietnamese Prawn Summer Rolls

12 rolls. Serves 4 people. Prep 20 mins. This is a fun, fresh and easy recipe loaded with flavour! If food is tasty, yummy and easy it is sustainable. The crunch of the lettuce as you bite into each roll is a little party for your mouth. Cos lettuce instead of Butter...

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