Jun 26, 2016 | Free Recipes
Brownie ………Well Hello Brownie! Full of nothing nasty – 100% YUM. Just make them and do not tell anyone they are healthy, then tell us what your family says ……. this is one of 100’s of recipes in our Low Sugar Lifestyle Program....
May 10, 2016 | Free Recipes
Secretly healthy blondies made with chickpeas, peanut butter and chocolate. Packed with blood sugar stabilising proteins. Ingredients: 1 can (15oz) chickpeas, rinsed & drained 1/2 cup all natural almond butter or peanut butter 1/4 cup pure maple syrup (or honey if...
May 4, 2016 | Free Recipes
This yummy muffin is perfect for school lunch boxes – the kids will love them! Ingredients: 1 2/3 cup rolled oats 3 ripe bananas 1/4 cup coconut oil 1/4 of maple syrup 2 eggs 1 tsp vanilla extract 1 1/2 tsp baking powder 1/2 tsp baking soda 1/3 cup flaxseed...
Mar 15, 2016 | Free Recipes
Ingredients 1 cup of coconut water 1-2 tablespoons of chia seeds 1 scoop of plant-based protein – Nuzest Clean Lean Protein or similar 1 small bunch of fresh mint leaves (about 1/3 cup loosely packed) 1 big handful of baby spinach (about 3/4 cup loosely packed) 1-2...
