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A Day in the Life of the author of The Healthy Hormone Diet

A Day in the Life of the author of The Healthy Hormone Diet

Want to know what makes Michele tick, how she got to be doing what she’s doing and what keeps her going…..Read on to find out more….. Tell us a little bit about yourself and how you started your health journey? I have always been interested in food...
Vietnamese Prawn Summer Rolls

Vietnamese Prawn Summer Rolls

12 rolls. Serves 4 people. Prep 20 mins. This is a fun, fresh and easy recipe loaded with flavour! If food is tasty, yummy and easy it is sustainable. The crunch of the lettuce as you bite into each roll is a little party for your mouth. Cos lettuce instead of Butter...
My Day on a Plate:  Nutritionist Michele Chevalley Hedge

My Day on a Plate: Nutritionist Michele Chevalley Hedge

Michele Chevalley Hedge is a qualified nutritionist and founder of A Healthy View. She is an author, corporate and school speaker and can often be heard on radio or TV. A Healthy View has four clinics in Sydney and their New York office just opened to coincide with...
Four hacks to stay slim and healthy everyday at Guzman y Gomez

Four hacks to stay slim and healthy everyday at Guzman y Gomez

Olay! I am crazy about Mexican … the spice, the flavour, the fun factor. Guzman y Gomez you have been a hot topic of discussion with my foodie healthy friends and other nutritionists.  Whilst your food is seriously yummy, we can make it even healthier and for those...
Gluten Free Gingerbread Men

Gluten Free Gingerbread Men

We love these Christmas treats from our friends at The Healthy Chef; gluten free and fun for the kids.  This recipe makes about 10 gingerbread men.  Enjoy! Ingredients: 280 g (2 ¾ cups) almond meal 1 teaspoon ground cinnamon ¼ teaspoon ground nutmeg ¼ teaspoon ground...

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