Oct 24, 2017 | Media
Michele Chevalley Hedge talks to Body & Soul about how to boost your metabolism in just 7 days. View PDF here
Jan 6, 2016 | News
1. Quality over quantity Instead of focusing on the quantity of food you are eating, try to focus on the quality. Lowering your food intake can in fact slow your metabolism down instead of firing it up. Aim for wholefoods to make up the majority of your diet. 2. Green...
