fbpx
Paleo or not to Paleo

Paleo or not to Paleo

I am a nutritionist and not a “faddist” – I dislike short term, extreme approaches with regard to the foundation of our wellbeing; food!  So when people ask me if I support the Paleo Way, my general response is “I support many of the fundamental principles of the...
The Paleo Paradox

The Paleo Paradox

“Paleo Madness…..Paleo is becoming very popular, as it is the original human diet, around for 2 million years before humans began food production like cropping. It fundamentally is based on avoiding grains, sugar, dairy, and legumes. Eggs and chicken are considered...
The Paleo Paradox

The Paleo Paradox

Paleo Madness …. The Paleo or Primal Diet is becoming very popular but … “Paleo Madness…..Paleo is becoming very popular, as it is the original human diet, around for 2 million years before humans began food production like cropping. It fundamentally is...

Want monthly free recipes & ways to stay healthy?

Only one a month - no junk stuff either!

You have Successfully Subscribed!

Pin It on Pinterest