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A Day in the Life of the author of The Healthy Hormone Diet

A Day in the Life of the author of The Healthy Hormone Diet

Want to know what makes Michele tick, how she got to be doing what she’s doing and what keeps her going…..Read on to find out more….. Tell us a little bit about yourself and how you started your health journey? I have always been interested in food...
My Day on a Plate:  Nutritionist Michele Chevalley Hedge

My Day on a Plate: Nutritionist Michele Chevalley Hedge

Michele Chevalley Hedge is a qualified nutritionist and founder of A Healthy View. She is an author, corporate and school speaker and can often be heard on radio or TV. A Healthy View has four clinics in Sydney and their New York office just opened to coincide with...
Food for Thought: Is Your Diet Hindering Your Pain Management?

Food for Thought: Is Your Diet Hindering Your Pain Management?

Pain is a pain! We know that pain can be caused by trauma, such as a fall or a pulled muscle. Many of us also succumb to muscle pain and headaches simply caused or aggravated by dehydration and poor posture. But did you know that pain can also be the result of our...
Thr1ve & Kick Start Stubborn Weight Loss with a Keto Diet

Thr1ve & Kick Start Stubborn Weight Loss with a Keto Diet

I love being known as the ‘modern day nutritionist’ but sometimes we need to push our bodies outside our comfort zone.  When?  When we just know that we need to shift weight and for some reason it is not happening with a modest approach.  Here is an article Michele...
Tame That Craving!

Tame That Craving!

Tame That Craving! How amazing is our body! Your heart never misses a beat and your lungs are always breathing. It knows when to go to sleep, when to wake up, and when to go to the loo. It maintains a constant temperature, repairs and re-news itself constantly and...

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