fbpx
Fantastic Fish Parcels with Spiced Fennel 🐟

Fantastic Fish Parcels with Spiced Fennel 🐟

Parcels make food fun! The fennel adds flavour, anti-inflammatory qualities and lovely flavonoids such as rutin and quercetin. Rutin helps the body use vitamin C and maintain collagen levels. PREPARATION TIME: 15 MINUTES ♥ COOKING TIME: 30 MINUTES SERVES 4...
Chia Pudding

Chia Pudding

A quick easy breakfast, snack or treat to satisfy your sweet tooth but without paying the price or feeling bloated later why not try this yummy, super simple Chia Pudding, perfect for when you have a busy day so you can prepare this the night before and just grab out...
Lentil, Beetroot + Herb Salad

Lentil, Beetroot + Herb Salad

There is so much I love about this salad, from the beetroot with betalains that promote liver detoxification, to the protein- and iron-rich lentils. The abundant fibre is excellent for removing toxins. PREPARATION TIME: 20 MINUTES ♥ COOKING TIME: 20 MINUTES...
White Chicken Chili (Nightshade-Free)

White Chicken Chili (Nightshade-Free)

PREP TIME: 20 minutesCOOKING TIME: about 1 hourSERVINGS: 4 INGREDIENTS: 4 slices bacon1 medium yellow onion, diced4 cloves garlic, smashed or roughly choppedsea salt and black pepper12 button mushrooms, stemmed and quartered1/2 teaspoon ground cumin1 teaspoon ground...
Healthy Spelt ANZAC Biscuits

Healthy Spelt ANZAC Biscuits

ANZAC Day is just around the corner, and to celebrate our friends at Honest to Goodness have put a whole food spin on this timeless and delicious Aussie favourite (modified by Michele Chevalley Hedge). These are made using their awesome ‘5 Grain Goodness’...

Pin It on Pinterest