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Cleansing Cauliflower Curry….

Cleansing Cauliflower Curry….

Looking for a yummy and super easy curry to cleanse that body of yours…..See we told you cleanses aren’t just about lettuce leaves and lemon water!….. INGREDIENTS 2cm piece of fresh ginger 2 cm piece of fresh turmeric 1 teaspoon ground cumin Pinch of...
Crunch Cauliflower Salad with Preserved Pesto

Crunch Cauliflower Salad with Preserved Pesto

Are you wondering what we recommend and share in our book, The Healthy Hormone Diet Book for meals. Well this meal yummy, liver cleansing Cauli is so included. Couple this with either a bit of protein like – fish, chicken or even a 1/2 can of lentils and BAM...
Blood Sugar Balanced Baked Eggs

Blood Sugar Balanced Baked Eggs

Prep 12 mins, Cooking time 25 mins This is a delicious way to enjoy eggs & lots of veggies very simply. The eggs are high in vitamins & minerals supporting shiny hair, strong nails & glowing skin. Eggs also help brain function, reduce inflammation, boosts...
Thai Green Curry Chicken

Thai Green Curry Chicken

Tasty Thai in less than 30 minutes!  The coconut milk is excellent at satiating fat to stop hunger!  Bok choy is very calcium rich!  Serves 4 Ingredients: 2 red onions 1 bunch of washed, chopped coriander root (save leaves for garnish) 3 tbsp green curry paste 1 tbsp...
No Junk Pancakes

No Junk Pancakes

Ingredients: 1 1/4 cup blanched almond flour 1/4 cup coconut flour 1/2 teaspoon baking soda 1/4 teaspoon celtic sea salt 1 cup full fat coconut milk 1 ripe banana, mashed (about 1/2 cup) 3 large eggs 1 teaspoon vanilla extract 1 tablespoon raw honey (optional) coconut...

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