Tandoori Cauliflower

Tandoori Cauliflower

Total Time: 30 minutes Servings: 2 people Net Carbs: 19g/serve INGREDIENTS 1/2 head cauliflower (approx 500g / 1lb) 4 chicken thigh fillets 1 tablespoon tandoori spice or 2 teaspoons each smoked paprika + curry powder large handful roast cashews (50g / 2oz) 1/2 cup...
Savory Cornbread Muffins

Savory Cornbread Muffins

There is nothing like corn bread fresh from the oven, still hot & deliciously nutty, just like warm sunshine. Perfect for lunch boxes, morning or afternoon low sugar snack. Packed with protein from eggs, almond meal & chia, they are great at sustaining energy...
🍫 Chocolate Mousse + Berries 🍓

🍫 Chocolate Mousse + Berries 🍓

How much do you love chocolate? I think is easy to say most people LOVE chocolate! Cocoa helps prevent cancer, heart disease, & ageing in general, a delicious anti-inflammatory! It also helps build strong bones & assists digestion, strengthens the mind and...
Easter is coming…Healthy Hot x Buns you say…!

Easter is coming…Healthy Hot x Buns you say…!

Taste naughty but oh so nutritionally nice….AND Gluten free and Dairy Free and Low Sugar. WINNING! WHAT YOU NEED TO HAVE… 1 cup of brown rice flour 1 cup of all-purpose gluten free flour 1 cup of almond meal 1.5 tsp. baking soda 2 tsp. baking powder 1 tsp....

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